But the precise reasons behind this are less known. The watermelon rind has wonderful skin supporting properties too, so don’t leave it out. Inspired by our friend Kira at Northern Style Exposure, this is a fresh way to use our Trouble Gin. Adding watermelon and basil to the mix only makes it more perfect. We do a lot of muddling fresh ingredients into cocktails … Here is the step-by-step method to use lemongrass. Once incorporated, blend on high for 10 to 15 seconds. Add the basil and lime juice to the blender. It is loaded with a lot of nutrients. In the past I have made Watermelon Jalapeno Lemon Mint, Watermelon Lime Rose Water Steeper… And you could do this with any melon, by the way. More importantly, there are only 70 calories in a cup of this juice, but it is also packed with antioxidants and active ingredients, such as lycopene, beta-carotene, amino acids, and flavonoids. Watermelon juice … juicinglane.com is using a security service for protection against online attacks. What you need for watermelon juice.

JavaScript is not enabled! Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Average rating 3.6 out of 5.0 based on 157 user(s). The watermelon was cut up and blended, then fine-strained before we added it to the shaker with the lime juice, basil simple syrup and tequila. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Read more! You get all the benefits of watermelon from this tasty juice. Read on to know why this juice is good for you. Vitamin C helps your body make collagen, a protein that keeps your skin supple and your hair strong. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. With anti-aging properties of lycopene and certain carotenoids, this juice can help relieve oxidative stress and reduce the appearance of wrinkles, blemishes, and other age spots. juicinglane.com is using a security service for protection against online attacks. This is perfect for rehydrating after a long day in the sun. Health benefits of Strawberry & Watermelon Smoothie: Not only are strawberries juicy, summery and delicious, they’re a bona fide super food, too. See more ideas about watermelon, watermelon juice benefits, watermelon juice. Grilled with honey, on a shrimp kabob, blended with a smoothie or in plain slices -- it doesn't matter how you serve it, watermelon is a perfect snack. 10 Refreshing Watermelon Juice Recipes . It also suggests that lycopene from watermelon as well as watermelon juice has antiproliferative properties, which help in lowering the rate of cancer prevalence. I think bubbly champagne vodka cocktails are the ideal drinks to sip on during the summer. Back in 2007 at Texas A&M University, another study found that arginine availability increased with this juice . One 2014 study shows that the lycopene content in watermelon is the star nutrient that helps to protect you from DNA damage. For those times when you can’t get enough watermelon and/or basil is taking over your garden bed. You don’t even need a fancy juicer: a blender does the trick! And that’s the beauty of basil – it boasts antioxidants that boost immune function by protecting white blood cells as well as the cellular structures where DNA is stored. This spicy root is also good for mitigating obesity and relief from menstrual pain. Watermelon could also help in reducing body fat and blood pressure. Watermelon juice also flushes acids out of the body, renewing the blood. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. It effectively fights the free radicals that damage … What are the Benefits of Drinking Watermelon Juice? Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, Banana Tea For Sleep, Recipes & Other Benefits, http://jn.nutrition.org/content/133/4/1043.short, https://www.researchgate.net/publication/304011802, http://www.sciencedirect.com/science/article/pii/S0955286312001544, https://www.ncbi.nlm.nih.gov/pubmed/17640421, http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2621.1980.tb04141.x/full, https://academic.oup.com/nutritionreviews/article-abstract/56/2/35/1863687, http://www.tandfonline.com/doi/abs/10.1080/07315724.2000.10718953, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5411786/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464475/, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. The watermelon juice benefits for men may extend beyond just the citrulline content, as it contains another useful nutrient; L-arginine. For this, you will have to look out for green stems. ✓ Evidence Based. cell mutations and cancerous cell growth) and fighting oxidation, basil slows down the effects of aging. And I would think it would be great for a juice feast, all on its own! It has incredible healing powers that improve nerve function, fights inflammation, prevents diabetes, and can even aid in weight loss. Combine frozen watermelon chunks, basil, lemon/lime juice, simple syrup and liquor in blender and blend until smooth. Lime Basil Watermelon Juice. While some show severe symptoms, many remain asymptomatic. Watermelon is almost 92% water, so it’s ultra-hydrating while also being low in calories. That’s because citrulline can be metabolized into arginine. Eating and juicing watermelon promotes good heart health. juicinglane.com is using a security service for protection against online attacks. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Health.com may receive compensation for some links to products and services on this website. Other health benefits of watermelon juice include its ability to beautify the skin, optimize kidney health, improve digestive processes, and boost vision, among others. Watermelon Juice is incredibly good because it helps in lowering blood pressure. Benefits of Raw Foods; How to Get Rid of Eye Bags ; Detox . Cover and pulse on low until the ingredients are mostly incorporated. You will be redirected once the validation is complete. This lime basil watermelon juice with the rind from The Decadent Detox 3-Day Juice Cleanse cools and hydrates the body. Lycopene which provides numerous benefits to watermelon is an antioxidant. Watermelon juice helps prevent cancer, reduce inflammation, and aid weight loss. 1. Thus, being a powerful antioxidant, lycopene fights cancer cells and prevents the development of certain types of cancer. Many people appreciate watermelon juice when it is dripping down their face while eating a watermelon slice at a barbecue, but this juice can also stand alone as a healthy and nutrient-dense addition to your diet. The herbs add another dimension to the watermelon’s flavour, complimenting it beautifully – but if you don’t like them, just leave them out. The beta-carotene and lycopene found in such high levels in this juice are to thank for its effects on arthritis and other inflammatory conditions. Always use scissors or pruning shears to make clean cuts. Drink it straight up, or use it to make one of our watermelon cocktails (see the full list below). Lime, lemon, cucumber other fruits possibly are thought about but herbs and spices match up deliciously with this super fruit. This sweet juice is known to help detoxify the body by kickstarting the kidneys into high gear and reduce the level of ammonia and uric acid in the body, which can help to prevent kidney stones. It’s also helpful in hydrating your body. Watermelon is an excellent source of beta-carotene. The juice also boasts more moderate amounts of potassium, dietary fiber, calcium, iron and 1.5 grams of protein. If the mixture is too thick to blend, you can add a small amount of water to thin it out. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Good for heart health. Recipe Author: Beautiful on Raw. Research has directly linked the active ingredients in watermelon juice to working against inflammatory compounds, called triterpenoids. Rid of Eye Bags ; Detox, or use it to make clean cuts hair.. Watermelon chunks until it is rich in invaluable nutrients flushes acids out of the best of health... 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