I’m at work browsing your blog from my new apple iphone! Anything that you can write in or on, including lined paper, a sketchbook , a Moleskine notebook , or a blank journal or diary , can be used for gratitude journaling. What is your best memory with some of the special people in your life? Grab the free printable to start your 52 weeks of self-discovery now and unlock your true potential. How would you make a raining day amazing? Make sure you give an explanation for each of the things you add to your list. Is there anything you feel guilty about? How are you progressing with your year goals? Which people in your life are you most grateful for. Paid or unpaid, professional or domestic, physical or mental.” (Also a prompt from Abercrombie’s Kicking in the Wall.) Print out the prompts below on slips of paper. Places you’ve enjoyed visiting. I’m modifying some of these for my classroom journals. Antoni Ballester has researched them in order to make learners' products and predetermine meaningful learning. 52 Weeks of Self-Discovery Prompts for Your Bullet Journal. Was there anything noteworthy about your mother’s upbringing –she grew up in extreme poverty or extreme wealth; she grew up during the Great Depression; she grew up surrounded by artists, philosophers, or politicians; her family moved around a lot when she was growing up; and so on? I’m grateful for water to drink. It’s my passion and one day my future job. Yesterday I wrote about "selfish" resolutions you should adopt this year, one of the topics I addressed was journaling. These free printable gratitude journal prompts make it easy to create meaningful gratitude journal entries. Now, five years later, we’ve collected 500 of them that invite narrative and personal writing and pulled them all together in one place (available here as a PDF).. 6. Art journal prompts for spring. At the very least, making these brief entries can become a nostalgic family keepsake. How do you indulge yourself? So thanks for making this website . She holds a Bachelor of Science in Business Administration from Georgetown University in Washington, D.C., as well as a Juris Doctor from the Georgetown University Law Center. How would you like to make this world a better place? These can also be used as journal prompts. . This often takes lots of practice though. Having trouble sleeping? If your class uses daybooks (an approach recommended in Thinking Out Loud: The Student Daybook as a Tool to Foster Learning), wait for composition notebooks to go on sale at Target, the Dollar Store, or Walmart for $0.50 a piece.To organize the daybook, direct young writers to leave the first three pages blank and number and date each entry—adding these entries to a table of contents … Write about your favorite childhood toy. To help you identify the moments that have been particularly meaningful, difficult, comical or strange during this pandemic, try responding to one of our writing prompts related to the coronavirus: I must tell you that these spring art journal prompts aren’t just words to follow. You can create lists of many things, such as the following: As a bonus, here’s an infographic with 60 lists to make when you need to lift your mood (you can download a PDF with these 60 list ideas at the end of this blog post). I’m grateful for clean air. Learn how your comment data is processed. Buy art books that are at a discount and cut them up for images. Finish this thought: if I could change one thing about myself (if you can't think of anything, you might want to consider telling how you got to be perfect!) What is the best book you have read recently? Set your timer anywhere from 10 to 40 minutes, depending on how much time you have available for journaling. 2. Sunday Scribblings is a site that posts a writing prompt every Saturday. Plan it and write about it afterward. Whatever you use your journal for, it can be a great mirror to show us things about ourselves that may not qualify as the obvious. Don’t despair if you are feeling blocked for bullet journal ideas. What are the top ten characteristics that you look for in a romantic partner? I stumbled upon this website and thought I’d say that I would be using it a lot for myself. Check It Out: The Mindfulness Journal: Daily Practices, Writing Prompts and Reflections for Living in the Present Moment, a daily guidebook for living in the present moment and experiencing the richness of life by applying mindfulness techniques to your work, relationships, habits, and even the most mundane tasks of your day. The most terrifying moment of my life was . Make a Plan for the Christmas Holidays. Write about your dream Valentine’s Day date, you can try some. New to Journaling? In this post you’ll discover 119 journal prompts to help you get started in keeping a journal, or as additional inspiration for dedicated journalers. Journaling has been lauded for its ability to help people reach their goals, clear their heads, heal from trauma…and act like mental windshield wipers, cleaning the junk from our minds. Journal prompts can stimulate an abundance of ideas for your journal writing. What would you ask for if a genie granted you three wishes? Write about a road trip you would love to take. And if that is you keep reading for some great writing prompts. Let us know if you came up with some amazing new discoveries about yourself in the comments below. I appreciate all the hard work that went into this. What are the top ten qualities a friend should have (treats people with respect; listens but doesn’t judge; has a quirky sense of humor; is an artist; lives with passion; doesn’t sweat the small stuff; is loyal and trustworthy)? Prepare to be pushed into a more vulnerable realm of thinking and creating. Furthermore, it is a valuable way for your kids to develop self-awareness. What qualities do you want in a romantic partner? Do you have all the important dates and birthdays in your journal? Now I have a whole bunch of great things to write about. amzn_assoc_ad_type = "smart"; What are you looking forward to the most? Have actionable steps for your big year goals. 119 Journal Prompts for Your Journal Jar Sunday Scribblings. How do you cope with worry? These journal and writing ideas are sure to enthuse students and get them excited about writing. What is it like? I love to write and journal!!! If you went back to school, what would you study? What’s the funniest thing that happened to you this week? and three ways to overcome them. Next post: 49 Gratitude Quotes and A Poem of Thankfulness, Previous post: Nike Quotes and Videos: Get a Motivation Boost From Nike, Marelisa Fabrega is a lawyer and entrepreneur. thanks a lot. If you could start life again, would you? Just fill in your name and email in the form below. Ask yourself dream triggers, such as the following: You’ll find 1000 dream triggers, covering 10 different life areas, here. If you could meet any fictional character, who would it be? Spend 20 minutes writing a detailed account of the experience, the feelings it causes, you and what you wish you could have (or would have) done differently. 31 Morning Journaling Prompts that Will Change the Way You Think. Narrative Essay Writing Prompts When writing narrative essays about real or imagined experiences, students should use descriptive details and logical sequence. We hope that these have given you plenty of ideas for your next journal entry. If you could have dinner with anyone currently alive, who would it be? Where is the place you would like to visit the most? I’ve created a list of intentional journal prompts that will help you. Write about how the Holidays make you feel. Unless we journal on a consistent basis though, it can be difficult to know where to begin. Is there something you’re reluctant to tell someone? Many of us keep a journal for reflection and jotting down inspiration. . How we choose to spend our mornings can be used to predict the kinds of days we’re going to have. Create Lists. Make a list of 10 affirmations that will lift your mood. Who was your best friend in elementary school? Write how each season affects your mood and energy levels. Personify your Christmas tree. Just wanted to say I love reading your blog and look forward to all your posts! March 10, 2017. I was just thinking that I wanted to make a list of journal prompts so I googled journal prompts and found this. What would you change? . If you are just learning how to start a bullet journal it can be hard work to get those ideas flowing, and that is when to use a journal prompt. We share lots of bujo, calligraphy and doodle ideas to get you started. I also had an idea as I read through some of these prompts that I think I’m going to use some of them to do a “get to know you better” game with my siblings. Although I’ve probably mentioned most of these things in my journals over the years, it’s nice to have a consolidated and organized theme I can follow such as this. journal writing prompts. Write down your measurements and weight so you can compare later. Some of the things that make me happy are . Whatever you call it, whoever you are, you need one.” — Jane Howard, “What in your life is calling you? Write about your top five personal strengths. Things you’ve done that you previously thought you could never do. amzn_assoc_region = "US"; . In the silence between your heartbeats hides a summons, do you hear it? Reach into your jar each day as you prepare to write in your journal and take out one of the prompts. Write a letter to the editor of your favorite magazine telling them what features you would like to see included in the magazine. What is the worst vacation you have ever had/. Feeling stuck for new ideas in your journal? You can use a journal prompt when you are feeling uninspired and stuck for ideas. I realized for many people sitting down with an empty notebook and a pen is a little overwhelming. To make sure you find the prompts that will suit you the best, we have divided up all our writing prompts into sections. The year is nearly over, what are something you want to achieve before it ends? 200 Journal of Education and Human Development, Vol. Here are the prompts! How did you procrastinate on important tasks this week? Confessions. We are lovers of all things journaling that have serious pen and washi tape addictions. Excellent list of prompts. There are a myriad of benefits to journaling, and everyone should consider keeping a journal. Could you be a better partner/wife/husband/mother/father/daughter or Son? Do you have any famous or high profile family members? I’m guest posting about journals at Or So She Says on Monday (February 11) and I’m linking to your list! Here are 365 Creative Writing Prompts to Inspire: The Unrequited love poem: . You can learn more about her here, 17 Ways to Slow Down Aging and Live Longer, 18 Things to Do With a Moleskine, or Any Notebook. What would you do if you were granted three wishes? If you could go back in time and change one things from your past, what would it be? Do you need to indulge yourself more often? Three things you’d do if you weren’t so afraid. Want to keep a bullet journal? Taking the time to write can help us clarify what we truly believe, and maybe even figure out our life purpose. To make the activity more challenging, encourage them to write without stopping for at least five minutes, increasing the number … Who is the person you would like to travel with the most and why? Instead of focusing on the problem of not having an idea (which often makes the block even worse), a journal prompt is a simple statement… often only one sentence which can spark ideas, give you a new way to think and offer inspiration. Write a sentence or two about what you have learned from this regret and how it can help you be better in the future. . If you could live anywhere you wanted, where would you live? As we are getting older and are now spread so far apart there is so much I’d love to know in a deeper way about them. Name the three biggest priorities in your life right now. This is an entirely easy means to specifically acquire guide by on-line. What are 3 things that have happened to you which were difficult but you are now grateful for the experience? Things you’ve done that you previously thought you could never do. Download it, print it, and put it somewhere you can grab it when you feel like making lists. THANKS! These prompts were inspired by the book If… (Questions For The Game of Life). Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. The easier things I know, but I’d like to ask things from like “The Sky’s the Limit” along with a few other deeper questions. amzn_assoc_linkid = "69295afa35ad0a355223753f66073d33"; Many people give up writing in diaries or journals because simply recapping the day to day happenings What are the most important life lessons you have learned? . The journal prompts within the book will encourage you to share stories about your own childhood experiences, which will not only help you reflect on the good (and sometimes bad) parts of your past and how you’d like those to shape the way you raise your own children, but it will also serve as a fabulous autobiography to give to your children when they are older. As you go further along in your journaling journey you will learn to discover inspiration everywhere. Write about 5 amazing childhood memories you are grateful for. How easy is it for you to forgive those who have caused you pain? Diary of a Journal Planner is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.co.uk, amazon.ca. What would you do if you knew you could not fail? 8. Get to know yourself a little better! Prompts are the best way to self-discovery too, so if you like journaling using a bullet journal or planner I seriously recommend you to start with a few journal prompts. What was your all-time favorite Halloween costume? The morning is enormously important. Every school day since 2009 we’ve asked students a question based on an article in The New York Times. How does seeing somewhere new make you feel? Forget New Year’s resolutions that have no relevance to the life you are building or the path that you’re on. Your list might start really broad, general and mundane: I’m grateful to be alive. If so, write about them. Get a beautiful jar–it can be a canning jar, a mason jar, or any other jar you have in the house. Promptly Journals was created on the belief that journaling the meaningful moments shouldn’t be difficult or time consuming. What is the dominant emotion in your life right now? The thoughts, ideas, and inspiration they unlock will be uniquely yours! What 5 things are you grateful for this week? amzn_assoc_title = "Journals to Choose From"; Whether it be your faith, your finances, your relationships, or your career, there are endless topics … Thanks for your hard work! What did you do this week that moved you closer to reaching your goals? This site uses Akismet to reduce spam. Do you have a secret talent you are hiding? What is something you want to achieve this year? Write about your favorite memory with your parents. The Holiday traditions I most look forward to . Look through your photographs and choose a few to write about. Which was your best birthday ever and why? The Rocket-ship: . Hi Brooke: It would be great if you linked to my post, thank you. What grand adventure do you wish you could go on? Instead of focusing on the problem of not having an idea (which often makes the block even worse), a journal prompt is a simple statement… often only one sentence which can spark ideas, give you a new way to think and offer inspiration. Take a deep breath and release it. Close your eyes and imagine the kind of world you would like to see. Write 5 affirmations for when you are feeling low. amzn_assoc_placement = "adunit0"; What is a challenge you would like to overcome? Sometimes, the best writing starts with a little inspiration. The prompts above are a great place to start. . Written by Marc Chernoff // 32 Comments. If you had to evacuate your home because of a natural disaster, what three things would you take with you? Marelisa, thank you for this wonderful list!! What would make you feel spiritually fulfilled? Write about a rocket-ship on its way to the moon or a … Name a challenge you have overcome and how it helped you to grow. Is there a hobby you would like to start? Good writing prompts get students' creative juices flowing, help them write more freely, and ease any anxiety they may feel about the writing process.To integrate writing prompts into your lessons, ask students to choose one writing prompt each day or week. Write about the first apartment you ever rented. Introduce your children to a lifelong journaling practice with these 365 Daily Journal Prompts for Kids. They can also be used as journaling prompts. Personification means giving human traits, such as feelings and thoughts, to objects. Write a fan letter to your favorite actor/actress. What would you do if money were no object? These fifteen emotional writing prompts will help you to dive into your feelings, challenge you to think deeply about some of the more personal topics in your life, and bridge the gap between your experiences and the characters on the page. it was wonderful reading your journal prompts. Do you have a plan? Do you have anything you would like to confess (even if it’s just to the pages of your journal)? Ask meaningful, personal questions. . What is a skill you would like to learn next year. How do you feel when you love someone who does not love you back? Name one simple way you can take a step to be healthier. Whether we find that emotional push in a favourite quote, in a fleeting experience, or in the way a … Below you’ll find 119 journal prompts for your journal jar. Name three challenges…. What things change your mood from positive to negative? How do you think others see you when they meet you for the first time? amzn_assoc_search_bar = "true"; Even the most die-hard Bullet Journal fan can sometimes feel uninspired or stuck for ideas. This site is really awesome. If you could change one thing about your present life, what would it be? Have you had a plan fall spectacularly to pieces? Name it, if you must, or leave it forever nameless, but why pretend it is not there?” — The Terma Collective, “Art is when you hear a knocking from your soul and you answer.”  Star Richés. Write down actionable steps to help you reach a goal. How can you make activity part of your normal routine? Do you need a plan? Grab our free email course and get started today, 50 Daily Gratitude Journal prompts to help you notice the good in your life. Add some more items to your bucket list…if you don’t have a bucket list, start one. Are you a worrier? amzn_assoc_ad_mode = "manual"; Is there anything you need to be forgiven for? If this is the case, perhaps you might first consider what areas of your life you want to explore or grow most in. . Reflect; Be inspired; Think creatively Our suggestion is to scroll through till you find one that sparks your interest. Hi, I’m 14 and my teacher said we needed to find some journal prompts. What’s the most outrageous thing you’ve ever done? Write a letter to be read by each of your loved ones after you’ve passed away. You could not single-handedly going subsequently book accretion or library or borrowing from your contacts to edit them. If you could go back in time, where would you go? Who is someone that inspires you and why? What food really puts you in the Fall mood? Name the one thing you are most grateful for in your life at this moment. When did you feel truly independent for the first time? Sometimes even the same prompt can turn into totally different journal entries depending on your mood and what is happening in your life when you read it. What is a bad habit you would like to change? Is there anything you did this week that you wish you’d done differently? A good way to start journaling is giving yourself a time limit of 5 or 10 minutes to get your thoughts down on paper. “Write about a time when work felt real to you, necessary and satisfying. As a child, what did you want to be when you grew up? You can use a journal prompt when you are feeling uninspired and stuck for ideas. What is your most vivid memory of the kitchen in your childhood? Think about someone you really love. What would you do if you could live a day without consequences? Sunday Scribblings is a site that posts a writing prompt every Saturday. Use each one as a prompt. The great thing about journal prompts is that we are all unique. What character traits do you need to work on? Things I always did with my dad when I was small . Lifelong doodlers who love to keep life organized. 6. The idea is that on Sunday you create a piece of writing inspired by the prompt, post it on your blog, and leave a comment on the “Sunday Scribblings” site letting them know that you’ve participated. List some mood lifters for when the weather starts to get colder. For example, don’t just list your favorite restaurants, write down what you enjoy about each one (the warm bread they serve before the meal, the waiter who always remembers your favorite dish, the whimsical decor, and so on). How can you best share your gifts with the world? As promised above, here’s the PDF with the 60 lists to make when you need a mood lift. Interview yourself. In addition,  keeping prompts in a journal jar will make journaling easier. Set a timer. On June 12, 1942, Anne Frank made her first entry to her famous, existentially essential diary, “I hope you’ll be a great source of comfort and support.” Twenty-four days after that first entry, Anne and her Jewish family were forced into hiding, in the cramped attic annex over her father’s warehouse in Amster… journal writing prompts. The good news is that it is always temporary and the even better news is that there is an easy way to get your journaling creativity going again. amzn_assoc_tracking_id = "marelonlin-20"; So even if we read the same journal prompt, we will all interpret it differently. The post really assisted me. Is there a particular worry that you can’t shake? Write about the person that came to mind. Write down the first things that come to your mind, or check out our list of journal prompts for mental health below for some ideas to get you started. Meaningful Journal Topics Getting the books meaningful journal topics now is not type of challenging means. What a journal prompt? Awesome. Think about what triggers your stress, emotions, poor eating habits. Write anything that comes to mind as you read each prompt and elaborate on each point as much as you can. Do you have a morning routine? With tailored prompts, customized entries, and timely phone notifications, you will be prompted to preserve the milestone events and the tiny daily details as they unfold. What is a memory that always makes you smile? Write a story from the Christmas tree’s point of view. Write a letter to someone you need to forgive. Write out the best or the worst day of your life. Write a journal entry about your day. What are 10 affirmations you could say daily? Thanks again and have a great day! I Love this! What is a food you would love to try from a different country? Leaf through a couple of magazines and cut out any images that catch your attention. amzn_assoc_marketplace = "amazon"; List the best 10 moments of your life so far. However, one of the obstacles that people face when they want to pick up the practice of journaling is that they don’t know what to write about. Write about something that made you smile today. . What famous world festivals would you like to attend? It didn’t take me a lot of time to make these and I enjoyed every bit of it. Write a letter to someone who believed in you even when you didn’t believe in yourself. Been into keeping a journal since I was 21 in 1987 and found that I am sometimes still in the mood to write even after I’ve already updated my journal with what’s going at the present moment in my life. Dear ____, it weighs on me that I never told you . Things I always did with my mom when I was little . Try these Journal prompt ideas to inspire you and spark creativity. When all the noise is silenced, the meetings adjourned, the lists laid aside, and the wild iris blooms by itself in the dark forest, what still pulls on your soul? For more information go to Disclaimer & Disclosure. . 7. Here are three of the prompts that you’ll find inside: Keeping a journal is a great tool for changing your life for the better. Hope you don’t mind. We may get commissions for purchases made through links in this post. Using meaningful journal prompts and questions, you’ll stay focused on creating goals that actually matter to you. Elaborate on each point as much as you prepare to be read by each of the things you add your... To start your 52 Weeks of meaningful journal prompts prompts for your Bullet journal Pro ’ s need help. If… ( questions for the Game of life ) these for my classroom journals could change one things from past... '' resolutions you should adopt this year letter to the pages of your ones... Prompts above are a great way to start your 52 Weeks of Self-Discovery prompts for your journal... Is something you want to explore or grow most in expand those journal,! Prompts can help us clarify what we truly believe, and inspiration they unlock will be uniquely yours they... Need to forgive those who have caused you pain the 60 lists to make a list of intentional journal for! This regret and how it helped you to grow that comes to mind as prepare. 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The amazon logo are trademarks of Amazon.com, Inc. or its affiliates, would you ask for if genie... Of benefits to journaling, and everyone should consider keeping a journal these journal ideas. Feeling uninspired and stuck for ideas journal writing into your jar each day as you prepare write... Even if it ’ s the funniest thing that happened to you not type of challenging means Kids to their... Out the prompts that will lift your mood from positive to negative and it. Go back in time, where would you do if you are building or the worst day your... Worst day of your life right now about writing stimulate an abundance of ideas for your journal it ends the. Teacher said we needed to find some journal prompts is that we are all unique now have... Better in the silence between your heartbeats hides a summons, do you hear it life purpose key in. People sitting down with an empty notebook and a pen is a place... You live focused on creating goals that actually matter to you, necessary and satisfying have divided up our! Resolutions that have happened to you and I enjoyed every bit of it prompts that will help you great. What was the biggest mistake you made this week kinds of days we re. For if a genie granted you three wishes must tell you that these have given you plenty of for! Lifelong journaling practice with these 365 Daily journal prompts aren ’ t shake simple way you you... My passion and one meaningful journal prompts my future job to get colder ; think journal. Compare later or any other jar you have had guide by on-line Skin for.... Date, you can use dialogue and sensory details to develop self-awareness you look for in a journal when... You which were difficult but you are hiding be when you feel truly independent for the Game life! Were difficult but you are grateful for imagined experiences, students should use details! You give an explanation for each of the topics I addressed was journaling 50! Evacuate your home because of a natural disaster, what did you read over and over again as a?. Book accretion or library or borrowing from your past, what would you take to make this world a place... The pages of your life at this moment brief entries can become a nostalgic family keepsake you. You the best writing starts with a little inspiration a summons, do you read...